Can You Take Magnesium Citrate While Pregnant? 

Can I take magnesium citrate while pregnant? This is a question that many pregnant women have. In this blog post, we will explore whether magnesium citrate is safe for pregnant women and discuss some of the possible side effects. Read on to learn more!
magnesium citrate while pregnant

What Is Magnesium Citrate? 

Magnesium citrate is a type of magnesium supplement that is commonly used to relieve constipation. It works by drawing water into the intestines, which helps to soften the stool and make it easier to pass.

Additionally, magnesium citrate can help to reduce feelings of bloating and discomfort. It is also sometimes used as a laxative for people who are preparing for a medical procedure, such as a colonoscopy. When taken as directed, magnesium citrate is generally safe and effective. However, side effects may include diarrhea, cramping, and nausea. 

Magnesium Citrate Is Category C

Magnesium citrate during pregnancy is considered category C. Pregnancy category C means that animal studies have shown an adverse effect on the fetus, and there are no adequate and well-controlled studies in humans. In other words, it’s not known whether magnesium citrate is safe for pregnant women to take. Some experts recommend avoiding magnesium citrate during pregnancy, while others believe it’s okay to take in moderation. 

If you’re pregnant and considering taking magnesium citrate, be sure to talk to your doctor first. They can help you weigh the risks and benefits and make the best decision for you and your baby.

Why Take Magnesium Citrate While Pregnant?

During pregnancy, it is common for women to experience constipation. This can be caused by a number of factors, including hormones, a change in diet, and decreased physical activity. Magnesium citrate is a safe and effective way to relieve constipation. But can you take magnesium citrate while pregnant? Is it absolutely safe? 

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Risks of Taking Magnesium Citrate While Pregnant

As we’ve mentioned before, technically, there is no proof that magnesium citrate might be harmful during pregnancy. But that does not mean there aren’t any risks. After all, it’s a laxative. 

While constipation is a common problem during pregnancy, laxatives are generally not considered to be a safe or effective treatment. In fact, taking laxatives while pregnant can actually lead to a number of unpleasant side effects, including diarrhea, nausea, bloating, and mild stomach pain. Additionally, prolonged use of laxatives can cause the body to become dependent on them, making it even more difficult to have a normal bowel movement without them. 

If you are struggling with constipation during pregnancy, speak to your doctor about safe and effective treatment options. With their help, you can find relief without putting your health at risk.

Magnesium Citrate and Other Substances

Magnesium citrate may interact with other medications, including digoxin, antibiotics, and Eltrombopag. Digoxin is a medication used to treat heart failure and irregular heart rhythms. Antibiotics are used to treat infections. Eltrombopag is a medication used to treat thrombocytopenia (low platelet counts). People taking any of these medications should speak to their healthcare provider before taking magnesium citrate. It may also interact with other medications, so further caution is advised.

When to Take Magnesium Citrate

While there definitely are some risks with taking magnesium citrate while pregnant, there are some benefits too. Therefore, it’s hard to give an ultimate answer whether to take it or not. We suggest you speak with a doctor beforehand. And if you can’t make an appointment soon, take magnesium citrate when the benefits outweigh the risks. Such situations include: 

  • being constipated for longer than 2 days; and
  • mild abdominal pain.
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In case you’ve been constipated for barely a day, we recommend you try using home remedies first. If you’re constipated for more than two days, and/or are experiencing strong abdominal pain, contact a doctor as soon as possible. 

How to Take Magnesium Citrate While Pregnant

If you’re considering taking magnesium citrate while pregnant, talk to your healthcare provider first to make sure it’s safe for you. It is typically taken as an oral solution, and the recommended dose is up to 300 ml of a solution. It is important to take magnesium citrate with a full glass of water, as it can cause dehydration if taken in large quantities. The laxative effects of magnesium citrate usually occur within 30 minutes to 6 hours. 

Pregnancy-Safe Home Remedies for Constipation 

There are many pregnancy-safe home remedies that can help alleviate discomfort and get things moving again. One simple remedy is to drink plenty of fluids, especially water. You should also make sure to get enough fiber in your diet by eating fruits, vegetables, and whole grains. 

If you’re still having trouble, try gently massaging your abdomen or taking a warm bath. However, it’s always best to consult with your doctor before taking any medication during pregnancy. With a little effort, you can find relief from constipation and get back to enjoying your pregnancy.

Can You Take Magnesium Citrate While Pregnant? Key Takeaways

Magnesium citrate is a laxative that can be used to relieve constipation. It is generally considered safe for use during pregnancy, but there are some risks to consider. If you’re constipated, speak to your doctor about safe and effective treatment options. With their help, you can find relief without putting your health at risk.

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And if you’ve already taken some, the best thing you can do is to monitor for alarming symptoms. In most cases, taking a laxative while pregnant does not pose a serious threat to pregnancy. Nevertheless, it’s better to be safe than sorry.

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